Adrienne Yoga 2025 Flow Day 11

Adrienne Yoga 2025 Flow Day 11. Day 29 is great for those wanting to open up to a new experience when it. Stretch and strengthen your back with the power of the breath!

If you like, please take a couple mindful breaths to tune in before you pres. In this breath session, we focus on the concept of flow, providing tools for practice that may lead you to explore the ways in which you may be working against.